With all the advertisements claiming the electric toothbrush is the best choice for cleaning your teeth, you may be wondering whether this oral tool is another gimmick or can deliver on its promises. Electric toothbrushes are certainly convenient but can it truly clean your teeth 10 times better than a traditional toothbrush? We look at the benefits of electric toothbrushes.
Improves Tooth Whiteness
For whiter and brighter teeth, reliance on that old and steady brush simply will not cut it. You need an electric toothbrush with its incredible polishing action to restore much desired brightness. The fast movement and the cupping shape of a polishing battery operated brush will remove even the toughest of dirt particles on your enamel. It leaves a shiny and white smile in its wake.
Gets Rid of Plaque
The incredible rate at which the head pulsates on an electric toothbrush can eliminate large amounts of plaque and tartar on the tooth surface. Plaque is responsible for discoloration and degeneration of the teeth. By effectively removing this source, it can minimize poor looking teeth that are susceptible to cavities. It also saves on the costs of having to visit the dentist because of cavity formation.
How to Benefit From an Electric Toothbrush
The battery operated toothbrush with its pulsating head needs no introduction. Its use however, differs from one person to the next. When you need to remove plaque only, gently hold the toothbrush against your teeth. Do not apply any type of force or pressure. This can cause enamel damage and increased sensitivity.
From keeping your heart healthy to helping with arthritis, using an electric toothbrush is even better for you than you might realize.
Did you know we brush one side of our mouth harder than the other? Or that using an electric toothbrush could help prevent strokes?
Indeed, not only will an electric toothbrush keep your teeth extra clean with very little effort, but using one can have a whole host of extra benefits for your health. Here’s why…
1. It keeps your heart and mind healthy
Plaque is a sticky film of bacteria that causes gum disease and inflammation if left unchecked. Over time, in some people, the infection can slowly damage the blood vessels in the heart and brain, and has been linked to a whole range of health problems such as stroke, diabetes, heart disease and even dementia.
That’s why it’s important to remove as much plaque as you can. Using an Oral-B electric brush with a CrossAction brush head will remove an impressive 100% more plaque than a manual toothbrush.
2. It’s invaluable if you have arthritis
Using a manual toothbrush can be difficult and even painful if you suffer from arthritis or mobility problems in your wrists, hands or arms.
Not only do electric toothbrushes have chunkier handles that are easier to grip, but also the brush does all the hard work for you, cleaning all the surfaces of your teeth easily and efficiently, and reaching all the difficult areas at the back of your mouth that can be a challenge with an ordinary toothbrush if you have dexterity issues.
3. It enables you to brush for longer
Dentists recommend we brush continuously for two minutes to get our teeth clean and thoroughly remove all plaque and debris.
Electric toothbrushes do away with the guesswork, thanks to inbuilt timers that beep or flash when your time is up; some also alert you at four 30-second intervals, so you know exactly when to move on to a different section of your mouth.
4. It can relieve sensitivity
We all know how to brush our teeth, but most of us are guilty of scrubbing a little too vigorously to make our mouths sparkle. But the harder you brush, the more likely you are to remove the enamel coating from the surface of your teeth, which can make them sensitive to heat and cold, not to mention damaging your gums, causing them to recede.
With an electric toothbrush this doesn’t happen – the rotating, pulsating bristles do all the hard work for you, making it almost impossible to apply more pressure than you need. However, if you do get carried away and brush too hard, the Oral-B Pro 3000 Rechargeable Electric Toothbrush includes a pressure sensor that warns you when to ease up.
5. It stops one-sided brushing
It’s a little-known fact that right-handed people tend to brush the left side of their mouths more thoroughly than the right side, and vice versa. Putting uneven pressure like this on different areas can mean one side isn’t getting quite as clean.
Electric toothbrushes avoid this by applying equal pressure all over your mouth, making sure every single tooth gets exactly the same amount of attention.
Keeping your teeth clean is certainly made easier with the use of an electric toothbrush. Its pulses and rapid action can remove far more plaque than a regular toothbrush can. Choose a quality electric toothbrush and improve your dental care today.